March 8, 2024
We hear a lot about mindfulness these days, but what does it have to do with high school success?
Mindfulness, the practice of being present and aware of one’s thoughts, feelings, and surroundings, can significantly benefit high school students in various aspects of their lives. Here’s how mindfulness can help a high school student succeed:
Improved Focus and Attention:
Stress Reduction:
Enhanced Emotional Regulation:
Increased Self-Awareness:
Better Decision-Making:
Improved Relationships:
Academic Performance:
Mindfulness is a valuable tool that empowers high school students to thrive academically, emotionally, and socially. By incorporating mindfulness practices into their daily routines, students can develop essential life skills, build resilience, and navigate the challenges of adolescence with greater ease and confidence.
Enroll your student in our High School 101 program to help them develop the mindfulness skills that will help them navigate high school successfully.
March 20, 2025
As college planners, our goal for all our students is for them to be empowered by options on where to go to college. As the last admission and scholarship letters come in the mail after spring break, our students’ options increase along with their stress. We advise our students when deciding between multiple college offers […]
Read More >August 1, 2024
As summer fades, the back-to-school season looms on the horizon. This period can be challenging and exciting for parents of high school students. Preparing your teenager for the academic year ahead requires foresight, effort, and a touch of inspiration. Our Class 101 college planners ensure that our students are ready to excel from Day 1. […]
Read More >May 24, 2024
In the whirlwind of high school life, where academic pressures, extracurricular activities, and personal growth intersect, goal setting emerges as a beacon of guidance and motivation. Here’s why goal setting is essential for high school students: Goal setting is a cornerstone of success and fulfillment for high school students. By setting clear, meaningful goals, students […]
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